Unique Mind-Body-Spirit Approach to Wellness
Fit-150 is a unique, mind-body exercise program which is designed to make you feel better now than you ever have! It addresses metabolic imbalances, the link between metabolic disorders and weight loss, as well as serious medical problems such as heart disease, stroke, high blood pressure, cancer and diabetes. Read more...
"I lost 2.5 inches around my waist." - Margret M., Fairfield, IA
Change your weight.
Change your health.
Change your life.
<< Discover how!
Join a class near you!
Sign up here for a class,
includes video before
your first class.
"I've dropped two sizes." - F. Allen., Phoenix, AZ
"I lost 20 lbs. and kept it off! I have never felt healthier
or more energetic! I use meditations every day and
am so grateful for Dr. Zhang and this program!"
- E.H., Austin TX
Reset your metabolism for weight loss and diabetes control
Did you know that it is possible to let your mind tell your body how and when to change?
To discover more, click on: Weight Loss or Diabetes.
Free "How to Lose Weight" Newsletter
Get Younger Now!
Extend your life with mind-body wellness
For Baby-Boomers and others, tired of the normal boring exercise routines, wanting not only to prevent the typical degeneration of the body and mind as they get older, but to reverse already existing degeneration. In this way, creating a youthful, healthy and happy life for years to come, far beyond that normally expected. Read more...